“A journey of a thousand miles begins with a single step”
Welcome!
Whether you’re dealing with physical pain or discomfort, emotional challenges, or just looking to relax, and reconnect, craniosacral therapy offers a path to balance, vitality, and ease.
This work engages cellular intelligence and the body’s rhythms through subtle holding, bringing the nervous system into its parasympathetic mode of “rest and digest” where held patterns and long-standing tension, both physical and emotional, can unwind and release.
Profound, painless, and deeply relaxing
✨ Come home to your optimal self ✨
830 Stewart Drive, Ste 270 • Sunnyvale, CA
We’re on the 2nd floor. Turn left at the top of the stairs. We are a few doors on the left.
What is Craniosacral Therapy good for?
Craniosacral Therapy promotes health from the cellular to the whole of a person's system.
It is a powerful therapy for most conditions and is particularly effective for:
• headaches and migraines
• pain management
• stress
• physical trauma (whiplash, muscle strains, ...)
• emotional trauma (anxiety, loss, abuse, ...)
• neurological conditions and chronic degenerative diseases (MS, neuralgia, ...)
• preverbal challenges - birth / neonatal issues
Craniosacral Therapy can be received at all stages of life, including pregnant and postpartum women, as well as infants and children.
What is Craniosacral Therapy?
Craniosacral Therapy is a non-invasive therapy that balances our Central Nervous System (CNS), the body's main processing center comprised of the brain and spinal cord. Because the CNS controls both voluntary and involuntary movements, thoughts, emotions, and sensory interpretation, any disturbance can deeply affect our day-to-day functioning.
Craniosacral Therapy balances the body’s Central Nervous System by unblocking and realigning the cerebrospinal fluids’ rhythm, which keeps the nervous system nourished, protected, chemically stable, and clear of metabolic waste.
Delivered through a gentle yet powerful touch, Craniosacral Therapy calms and resets the nervous system by creating a stable internal environment that enables the body to tune into its regenerative mode.
In that restorative space, our bodies can unravel and resolve blockages, traumas, and pains—past and present.
Services and Fees
Accepted forms of payment:
Zelle (preferred), Debit or credit cards, Venmo, cash.
Free Consultation (15 min)
We’ll be happy to discuss how craniosacral therapy can help you.
First Session
$230 (90 min)
Includes a thorough intake review and a CST session.
Follow-up Sessions
• $150 (60 min)
• $215 (90 min)
Packages (*a 5% discount)
Available after first session
• Set of 3x 60 min: $425*
• Set of 3x 90 min: $615*
Terms: Paid in full at purchase • Valid 6 months • Non-transferable • Non-refundable after first session is used.
“" I highly recommend Audrey!! She is intuitive and kind and her energy is warm and grounding. Extremely knowledgeable with an excellent attention to body language. I can feel it working immediately! "
— Michelle H.
A Healing Garden
830 Stewart Drive, Ste 270
Sunnyvale, CA
We’re on the 2nd floor. Turn left at the top of the stairs. We are a few doors on the left.